28-Day Jumpstart Your Fitness Video Program
Gain lean muscle, burn fat, lose inches, build balanced strength, better your posture and feel sexier!
Includes:
Equipment needed: Chair, Exercise Mat, Free Weights (Recommended weights; 5lbs, 8lbs, 10lbs)
Gain lean muscle, burn fat, lose inches, build balanced strength, better your posture and feel sexier!
Includes:
- The 28-Day Accountability Calendar helps guide you as to which videos to perform daily.
- Daily exercise videos include Cardio, Strength, Core, Flexibility, and Yoga. 15 Videos!
- Educational Videos that help prevent injury and targeted area toning!
- Make a Commitment by signing your own personal contract to success.
- Plus, a Sample Daily Nutrition to help guide you towards cleaner eating.
- Everything you need to start your path towards a more fit and happier you!
Equipment needed: Chair, Exercise Mat, Free Weights (Recommended weights; 5lbs, 8lbs, 10lbs)