HandWrap Video: Learn how to hand wrap for Boxilates classes or Heavy Bag Training with Jennifer’s step-by-step guide!
By Jennifer, free and available for viewing before and after classes! Not an endorsement for the retreat I used to work at.
Halligans Hits: Finding balance with Raw Fitness - The Saratogian SARATOGA SPRINGS >> Often I tell stories about where I enjoy going out to eat, or where I seek nightlife in the Capital Region, but as we get into the summer season, when those parts of my life are really amplified, I also want to share about the place I go to balance all of it out. Last June I became an official member at Raw Fitness, a local gym on the Corner of Henry Street and Caroline Street in downtown Saratoga Springs that primarily offers group exercise classes. CLICK HERE to continue Reading
PushUp Plank Article_ by Trainer Jennifer Ricupero, her favorite exercise, featured in the “518 Life” magazine
SaratogaMama: A real women’s review of RAW Fitness Classes!
RAW Fitness Owner Travels To Her Clients, Combines Fitness With Recreation Activity Saratoga Business Journal, November 5, 2013
Chamber-sponsored expo features women-owned businesses The Saratogian, November 12, 2013